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When will Gyms open again? (Markham)
A Physio's perspective: Markham, we're re-opening...again! #Markham Stage 1 re-opening tomorrow! Although this doesn’t really affect...


5 Running Tips for Beginners
My favourite tips for efficient running in Markham, Ontario.


Shovelling Snow can kill you?
5 tips on how to Shovel Snow safely in Markham.
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