top of page
Blog
Search


Did Hyman's knee injury cost the Leafs their season?
A Physio's perspective: his 'MCL sprain' in more detail Zach Hyman is a professional hockey player who plays forward for the Toronto...


Going back to the Gym?
A Physio's perspective: 3 tips BEFORE you head back to the Gym (INJURY PREVENTION) With Markham, Richmond Hill, and GTA heading into red...


How do I improve my Posture?
“Hey Jon. I have terrible posture and I want to fix it. Can you help me?”
I hear this phrase a lot at my Physiotherapy Office in Markham...
bottom of page